Go as Far as You Can on the Right Road! 在正確的路上，竭力前進!

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Have you ever been told to stop running because it’s bad for your knees?  Mark gets told that all the time, but does he listen?  NO!  He is convinced that if his knee hurts, you just run on it and the kink will work its way out!  This week he ran 36 kilometers, and lastContinue reading Go as Far as You Can on the Right Road! 在正確的路上，竭力前進!